Two minutes and 12 seconds is all it took for “The Chosen One”, Tyron Woodley, to claim the name of welterweight champion on Saturday night at Philips Arena in Atlanta, GA. Woodley destroyed Robbie Lawler’s title reign and five fight winning streak early in the 1st Round with a series of punches to the jaw against the fence. This is Woodley’s 7th career win in the 1st Round, improving his overall record to 16-3.

“I’m not really surprised I won the fight,” said Woodley in an interview with Ariel Helwani, “I never came here to lose.”

Woodley attributes his success in life and the octagon to his desire to provide a better life for his family.

The Missouri native tells The Guardian, “Growing up in Ferguson, a lot of people said I wasn’t going to be anything. I’ve proven them wrong.”


Watch highlights from the fight here.

Read more about UFC 201 here.

See how the pros reacted on Twitter here.

On Halloween, we will be having a one-time seminar, which will be from 9:30 am – 10:30 am, and open to the public for $5.00.

Also attendees are encouraged to wear a costume.

The class will be taught by Joe Caratacchea.

ATT_SprtsPrfrmCmp_8.5x11_flyer(HR)RAthletic B.A.S.E.

Balance, Agility, Speed, Endurance

Elite sports performance training facility of world-class athlete & UFC star Tyron Woodley

  • 8th grade and older
  • Dramatically improve your football, basketball, soccer, baseball, wrestling, lacrosse, etc.
    • Balance, Agility, Strength, and Endurance
    • Power, Footwork, and Proprioception
    • Proper running and movement mechanics
    • Multi-Directional training, reaction timing, dynamic flexibility

1 Week Sessions (M-F, 10am-1pm)

Individual athletes welcome or entire sports teams may reserve 1 week blocked-off sessions (2 weeks in advance)

Sessions starting on:

  • June 15
  • June 22
  • June 29
  • July 6
  • July 13
  • July 20
  • July 27

Parents receive 1 week free gym pass

$150 per week per person (M-F, 10am-1pm)
Registration fee (Non-Refundable)
$35 2-week in advance, $50 1-week in advance (minimum)


Spring is a great time to find your inner power!

Find out how martial arts and fitness can make a superhero out of you!

You will gain the following powers:

  • Strength
  • Discipline
  • Weight Loss
  • Muscle Tone
  • Agility

On Saturday, January 31st, Tyron “The Chosen One” Woodley took on welterweight Kevin Gastelum in UFC 183 for a title shot. While Gastelum proved to be a challenging fighter, Tyron eventually won by a split decision, wherein two of three judges voted for The Chosen One. Here’s hoping the next fight will be just as much of a challenge as the previous one, or even more so.

Tune in on January 31st for UFC 183, where Tyron Woodley will contend with undefeated Welterweight contender, Kevin Gastelum. The fight will part of co-main event of UFC 183, along with the main event, between Middleweight champion Anderson Silva and former Welterweight title challenger Nick Diaz. Be sure to check out the fight via either Pay-Per-View, FOX Sports 1, or Fight Pass.

Congratulations to Luke Nelson on being ATT Evolutions featured trainer this month! Luke teaches Muay Thai at Att Evolution. In addition, Luke has competed and trained Muay Thai for about 6 ½ years. He has trained in Thailand under Kru Song at 13 Coins Muay Thai Gym in Bangkok. In 2013, Luke won the St. Louis Golden Gloves in the 165 pound weight division.

Here is a video of Luke in action vs Kain Royer at River City Casino, St. Louis MO for the Shamrock Fighting Championships.

Congrats Luke!!!

Come in today to take advantage of this special offer throughout the month February!

$39 a month with no enrollment and no contract!

We would like to thank the employees at Ryka shoes for choosing ATT Evo to come workout and test a couple of their new women tennis shoes.

They came for the Cage Bootcamp class and here’s what a few of them had to say:

“The intensity was right on!”
“Jessica is GREAT-very Challenging”
“Great workout!  Even the rest breaks kept you moving in some capacity”
“Love the pace!  The class makes you want to push yourself further.”

They were so excited with the class and the results, that they could hardly wait to attend the next one.

Thank you again to Ryka Shoes and their employees.

If you are looking for something challenging and intense to add to your workout you need to try the Cage Bootcamp.

Cage Bootcamp

Friday : 9:30 Am

Call us today to find out more info 314.716.2186