On Halloween, we will be having a one-time seminar, which will be from 9:30 am – 10:30 am, and open to the public for $5.00.

Also attendees are encouraged to wear a costume.

The class will be taught by Joe Caratacchea.


Spring is a great time to find your inner power!

Find out how martial arts and fitness can make a superhero out of you!

You will gain the following powers:

  • Strength
  • Discipline
  • Weight Loss
  • Muscle Tone
  • Agility

On Saturday, January 31st, Tyron “The Chosen One” Woodley took on welterweight Kevin Gastelum in UFC 183 for a title shot. While Gastelum proved to be a challenging fighter, Tyron eventually won by a split decision, wherein two of three judges voted for The Chosen One. Here’s hoping the next fight will be just as much of a challenge as the previous one, or even more so.

Tune in on January 31st for UFC 183, where Tyron Woodley will contend with undefeated Welterweight contender, Kevin Gastelum. The fight will part of co-main event of UFC 183, along with the main event, between Middleweight champion Anderson Silva and former Welterweight title challenger Nick Diaz. Be sure to check out the fight via either Pay-Per-View, FOX Sports 1, or Fight Pass.