Training ahead
of the curve
ATT Evolution

ATT Evolution

Fitness

Fitness

We offer a wide array of workouts, persona training and equipment to help you achieve the best results.

Martial Arts

Martial Arts

From learning the basics to the most complex forms our trainers are there every step of the way teaching you the finer points of each discipline.

Training

Training

Our training regiments span from wrestling & boxing to cross over sports performance any athlete can benefit from.

Training Ahead of the Curve

An exceptional experience with an evolutionary style

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a combat sport and self-defense system that focuses on grappling and ground fighting with an emphasis on positional strategy. BJJ is a great way to strengthen and define your core muscles while learning problem solving and strategy.

Boxing

“The Sweet Science”. Boxing improves both your offensive and defensive skills. Through a series of drills there will be an emphasis on timing, spacing, pacing, rhythm, adjustments and side-to-side foot movements to acquire better angles to hit and not get hit.

Personal Training

At ATT Evolution, it’s our personal trainers that make the difference. They undergo extensive training that emphasizes proven and practical exercise methodology. This approach ensures that your personal training experience gets you the real results you’re looking for.

Muay Thai

Muay Thai features punches , kicks, elbows and clinching. This utilization of all eight limbs allow you to attack in a variety of different ways and from different angles. Training methods will help develop power, speed and superb cardio-vascular endurance.

MMA (Mixed Martial Arts)

The combination of multiple martial art forms that encompass striking and submissions makes this sport a real chess match. Team Evo will utilize some of the same tactics used by professional athletes to give members a new and exciting way to stay in shape. This will also teach discipline, technique, and team work in a friendly environment.

Wrestling

This is the best place to begin and ensure a strong foundation, or continue to take you to the next level. Wrestling is a form of hand to hand combat where you attempt to outscore your opponent with takedowns, back points, and mat control. This sport is great for all sizes, ages, and experience levels.

Start your

Training today

Training Ahead of the Curve

Come experience a class, meet our trainers, tour the facility and see what we are all about. We look forward to having you as our guest.


Featured

February 29, 2016 by mascot-attevo in Featured

Featured

October 26, 2015 by mascot-attevo in Featured

Featured

September 30, 2015 by mascot-attevo in Featured